Timetable 

Times Mon Tues Wed Thurs Sat

9:00am
-
12:00pm

 Private
Lessons  		Private
Lessons		 Private
Lessons		 Private
Lessons		 Private
Lessons
10:30am
-
11:40am		         Boxing
Class
5:00pm
-
7:00pm		 Fighting
Squad		 Fighting
Squad		 Fighting
Squad		 Fighting
Squad		  
7:00pm
-
8:10pm 		Boxing
Class		 Boxing
Class		 Boxing
Class		 Boxing
Class

 

 

 

Fighting Squad

 Our Fighting Squad consist of:

  • Professional boxers
  • Amateur boxers competing under the Boxing Victoria banner (the pathway to Commonwealth and Olympic Games representation)
  • Juniors (11 y.o. – 15 y.o.) who have been specifically selected for our “Fast Track” programme
           

 

 

Boxing Class

Our boxing classes are designed to take you from absolute beginner level to your first amateur fight. 

Of course there is no obligation to fight!!!  Some of the participants in our boxing classes participate in light contact competitions or amateur boxing fights.  And many of the participants never wish to fight.  Regardless, there is no better way to get fit than to train like a fighter.

 Our classes cover:

  • Boxing Stance and footwork
  • Punching technique and combinations
  • Defence
  • Sparring
  • Strength and conditioning

Please bring a bottle of water, a towel and a mouth guard to classes.  We have spare boxing gloves for you to use until you purchase your own.

  

Our "Fast Track" programme is designed for talented junior boxers

 
Private Lessons

If you are looking to fast-track your progress, a one-on-one private lesson with Ben Chua is ideal.  Please contact us to make an appointment.

    

 

Our Prices:
(effective 27th February 2012)

- Casual $14
- Monthly $80
- Private lessons $50 for 45 minutes

Please note that we only accept cash payment.
We do not have credit card/Eftpos facilities

  

 

 

  
Important Notice: Boxing is a contact sport. All our classes and training times involve physical contact. before participating in our classes and training times, you will be asked to sign a document "Warning and Acknowledgement of Risks, Injury and Obligations." You should read this document carefully before signing, as we do not insure you for personal injury.