Big Ben's Timetable
Some Useful Tips
1. Please bring a bottle of water and a towel to classes.
2. We have plenty of spare boxing gloves for use. We recommend purchasing your own gloves in due course for hygiene reasons. For boxers weighing 60kg and under, 12oz boxing gloves are suitable. For boxers weighing above 60kg, 16oz gloves are ideal.
3. As a precaution, we recommend bringing a mouthguard to class
4. Boxing is a contact sport. All our classes involve physical contact. Before participating in our classes, you will be asked to sign a document “Warning and Acknowledgement of Risks, Injury and Obligations.” You should read this document carefully before signing, as we do not insure you for personal injury.